Adele Kieras has been teaching yoga since 2000 and practicing since 1998.  She is a teacher dedicated to uplifting and empowering her students through classes full of knowledge, heart and humor.  She holds the titles of Anusara-Insired ,RYT, and Yoga Ed Teacher and Teacher Trainer.  Adele’s introduction to yoga came while completing her MA degree in nutrition.  Since then she has accumulated over 500 hours of study in Ashtanga, Kundalini, Iyengar, and her main focus, Anusara Yoga.  While being committed student of Anusara Yoga, her teaching focuses mainly on ‘yoga for children’. 

“I am very grateful for lessons from nature and all my teachers, especially the children.  What I cherish about yoga is that it teaches us to love ourselves.  The light we kindle in our practice makes us happier and healthier and I love that this makes the world a better place.”